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(469) 746-4040 info@occupros.com
Fleet and driving safety training - commercial vehicle operator

DOT Hours of Service (HOS) Compliance

At a glance
  • FormatFully online, self-paced
  • Duration2 hours, at your own pace
  • CertificateDownloadable the moment you pass
  • AccessLifetime, on any device
  • LanguageEnglish and Espanol
  • PrerequisitesNone
14-day money-back guarantee
Instant access after enrollment
Certificate downloads immediately after passing
Unlimited quiz retakes
Complete on any device
Lifetime access — never expires
CSP/SMS certified instructors

Certificate accepted by employers nationwide · Aligns with OSHA 29 CFR standards

Who is this training for?

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OSHA Compliant
🎓 Certificate Included
💻 24/7 Online Access
📞 (469) 746-4040

Course Content

Course Content

Lesson 1: HOS Foundations and the Four Clocks 1 Quiz
Lesson 3: The Weekly Limits and the 34-Hour Restart 1 Quiz
Lesson 4: The 10-Hour Reset and the Sleeper-Berth Split 1 Quiz
Lesson 5: ELDs, Records, Exceptions, and Consequences 1 Quiz
DOT Hours of Service (HOS) Compliance - Final Assessment

Course Description

★★★★★
5.0 · Expert Reviewed. Independently reviewed by OccuPros safety professionals for regulatory accuracy against current OSHA, EPA, and DOT standards, instructional quality, and completeness. Verified accurate and ready for workplace use.

Course Overview

FMCSA HOS rules, ELD requirements, driver log management, exemptions, and common violations.

This training aligns with the following standards: FMCSA 49 CFR Part 395 (HOS); ELD Mandate. Understanding these regulatory standards is essential for maintaining compliance and protecting worker safety.

Who Should Take This Course

  • Workers across all industries
  • Safety professionals seeking continuing education

Learning Objectives

Upon completion of this course, participants will be able to:

  • Identify key hazards and risk factors associated with dot hours of service (hos) compliance
  • Understand applicable OSHA regulations and industry standards
  • Apply appropriate control measures and best practices
  • Recognize emergency situations and respond appropriately
  • Understand worker rights and employer obligations
  • Maintain compliance with regulatory requirements

Regulatory Framework

This training aligns with the following regulatory standards:

  • FMCSA 49 CFR Part 395 (HOS)
  • ELD Mandate

Course Syllabus

  1. Introduction to DOT Hours of Service (HOS) Compliance
  2. Regulatory Requirements for DOT Hours of Service (HOS) Compliance
  3. Hazard Recognition and Risk Assessment
  4. Control Measures and Best Practices
  5. Course Summary and Assessment Preparation

Course Details

Duration2 hrs
FormatOnline Self-Paced
IndustryAll Industries
AssessmentFinal quiz (80% passing score)
CertificateCertificate of Completion

Delivery Options

  • Online Self-Paced - Start immediately, learn at your own pace, 24/7 access
  • Virtual Instructor-Led - Live training via Zoom with an OccuPros instructor
  • On-Site Training - Instructor travels to your facility for group training

Get Started

Enroll now in the self-paced online version above, or contact OccuPros to schedule instructor-led training for your team.

Phone: (469) 746-4040 | Email: training@occupros.com

Related Courses

Course References

  • OSHA standards and guidance applicable to DOT Hours of Service (HOS) Compliance
  • Employer written safety procedures and site-specific plans
  • Manufacturer instructions, SDSs, permits, inspection forms, and emergency action plans when applicable

Applicable Industries:

🚛 Transportation
👤
About Your Instructor

OccuPros Safety Instructor Team

CSP, SMS, CHST, OHST Certified

Every OccuPros course is developed and reviewed by our team of Certified Safety Professionals (CSP) and Safety Management Specialists (SMS) with 15+ years of field experience across construction, oil & gas, manufacturing, and general industry. Our instructors don't just teach safety - they've managed safety programs on active jobsites, conducted OSHA compliance audits, and published 184 safety course topics nationwide.

Before you buy

The practical questions, answered plainly.

Do I get a certificate?

Yes. When you finish the course and pass the assessment, your certificate of completion is available to download immediately from your dashboard. It carries a verification number.

How long do I have access?

Access to this course does not expire. It is self-paced, so you can start, stop and resume whenever you like, and your progress is saved between sessions.

What if I fail the assessment?

You can retake it. Knowledge checks run through the course and the final assessment draws from a larger question bank, so a retake will not simply repeat the same questions.

Does this replace hands-on training?

This course delivers the knowledge portion. Site-specific procedures, equipment-specific practice and any required practical evaluation remain your employer's responsibility, and the course is explicit about where those lines fall.

How often does this training need repeating?

The recommended refresher cadence for this topic is 1 year. Retraining is also triggered by a change in process or equipment, or by an observed gap in an employee's knowledge.

Can I buy this for my whole crew?

Yes. Choose "My team" on this page to buy seats instead of a single enrolment. You become the team administrator, assign seats from your Team Portal as people join, and volume pricing applies automatically at 5 seats and again at 10.

Frequently Asked Questions

What does the DOT Hours of Service (HOS) Compliance course cover?

It explains the federal Hours of Service rules for commercial drivers, including daily and weekly driving and on-duty limits, required rest breaks, and the 30-minute break provision. You will also review sleeper-berth options and how logs support compliance. The material references the FMCSA HOS regulations under 49 CFR.

Who should take Hours of Service training?

It is intended for CDL drivers, dispatchers, fleet supervisors, and safety managers who plan routes or oversee driver duty status. Anyone responsible for keeping motor carriers compliant with federal driving-time rules will benefit. It is useful for both new and experienced drivers needing a refresher.

Do I get a certificate when I finish?

Yes. Upon completing the course you can download a digital Certificate of Completion for your records or to share with your employer. Note that this is a training completion certificate, not a government-issued license or DOT credential.

Is the course self-paced and mobile-friendly?

Yes. It is fully online and self-paced, so you can start, pause, and resume whenever it fits your schedule. It works on phones, tablets, and computers, which makes it convenient for drivers on the road.

Course Price
$79.00
🛡
OccuPros Training Guarantee

Not the right fit? Request a full refund within 14 days of enrollment if you've completed less than 50% of the course material. Completed the course but didn't pass? Retake it free — we're committed to your success.

Who is this training for?

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You will be enrolled right after checkout.

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This Course Includes
  • 5 lessons
  • Assessment quizzes
  • Certificate of completion
  • Lifetime access
  • Mobile friendly

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Team Seats and Volume Pricing

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